The USA Gymnastics Development Program was developed with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. The program allows the gymnast to advance at her own pace, competing in more than one level in a year, if she so chooses.
Twisters' Development Program competes Levels 3-10, and over our 30+ years of our competitive program has produced numerous State and Regional Champions and has sent gymnasts to National Competitions and National Training Camps. Gymnasts are selected for our competitive programs based on ability, work ethic, attitude, “coachability” and family commitment level. In keeping with our mission statement of creating happy, healthy, confident children, our overall goal is to help each athlete reach her full potential both within the sport of gymnastics and in life as a whole.
Gymnasts for this class are selected to prepare for our Xcel Gymnastics Team. Gymnasts in Xcel Prep will find an increase in strength and flexibility work, as well as perfecting the basic skills essential for competitive gymnastics.
Classes are two hours in length. Gymnasts have the opportunity to attend one or two classes per week.
Xcel Team members are selected in the spring from the Xcel Prep and Specialty classes. The majority of our competitive gymnasts start with the Xcel Bronze program and then progress through the Xcel divisions or move to our Junior Olympic (JO) Team.
Classes vary in length with level competing. Most gymnasts attend two or more classes per week.
4625 Tower Terrace Road, Cedar Rapids, IA, USA
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